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Psychology & Digital HealthCase study

ACT Companion

Official mobile companion app for Acceptance and Commitment Therapy (ACT) based on 'The Happiness Trap'.

Mobile appMental healthMindfulnessEdTech

Client

PsychFlex / Dr. Russ Harris

Industry

Psychology & Digital Health

Engagement

Mindfulness app development

Category

Mental Health

450,000+

App downloads

2.8M

Sessions completed

4.9 ★

App Store rating

Overview

The project
in context.

ACT Companion turns psychological theory into actionable daily mental wellness rituals. StartxLabs engineered the mobile application featuring cognitive defusion exercises, values clarification tools, interactive mood tracking, and guided audio mindfulness meditations.

Mindfulness companionBased on Dr. Russ Harris work4.9-star mental health app
ACT Companion product visual

The challenge

What was
blocking progress.

Therapy clients often struggled to practice Acceptance and Commitment Therapy tools outside weekly clinical sessions without structured guidance.

01

Translating complex psychological frameworks into engaging daily mobile exercises

02

Providing audio player capabilities for guided mindfulness and breathing sessions

03

Creating private, password-protected thought logs and values ranking matrices

04

Designing calm, serene visual aesthetics that reduce user anxiety

Our solution

How we
approached it.

We engineered a serene mental health companion app centered on practical ACT tools and audio exercises.

01

Designed calming lavender/purple UI with gentle micro-animations and typography

02

Built interactive 'Dropping Anchor' and cognitive defusion exercise modules

03

Created personal values clarification card sorting tool

04

Integrated audio engine for offline playback of Dr. Russ Harris's mindfulness tracks

Delivery process

From discovery
to durable outcomes.

01 · Clinical Map

Therapy framework translation

Worked with psychological experts to map the 6 core ACT flexibility processes.

02 · Design

Calm mental health UX

Selected serene colors, non-judgmental wording, and soothing navigation flows.

03 · Build

Mobile app delivery

Engineered iOS and Android apps with encrypted local journal storage.

04 · Scale

Global app store release

Distributed app globally to therapy practices and readers of The Happiness Trap.

Product gallery

Screens and surfaces
from the build.

Selected visuals from ACT Companion - product UI, mobile flows, and delivery artifacts from the engagement.

Scope of work

What we owned.

Mental health app UX

Mobile development

Audio playback engine

Privacy encryption

Key deliverables

ACT Companion iOS & Android app

Values clarification card-sorting module

Cognitive defusion exercise suite

Guided mindfulness audio player

Capabilities & stack

React NativeReduxAudio EngineEncrypted StorageMobile appMental healthMindfulnessEdTech

Impact

What changed
after launch.

Outcomes from the ACT Companion engagement - measured in how teams operated, how the product matured, and what became possible next.

01

Over 450,000 downloads by therapy clients and mindfulness practitioners worldwide

02

Facilitated over 2.8 million completed mindfulness and defusion sessions

03

Maintained an exceptional 4.9-star average rating on the Apple App Store

04

Recommended by thousands of practicing clinical psychologists globally

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